Mindblown: a blog about philosophy.

  • Swimming and skin: What to know if a child has eczema

    Swimming and skin: What to know if a child has eczema

    Swimming is a great activity for children. It’s good exercise, it’s an important safety skill, and it can be a good way to get outside and get some fresh air and sunshine. But for children with eczema — also known as atopic dermatitis — swimming can be complicated. Here’s how parents can help. What is […]

  • Curbing nearsightedness in children: Can outdoor time help?

    Curbing nearsightedness in children: Can outdoor time help?

    Turns out that when your mother told you to stop sitting near the TV or you might need glasses, she was onto something. Myopia, or nearsightedness, is a growing problem worldwide. While a nearsighted child can see close objects clearly, more distant objects look blurry. Part of this growing problem, according to experts, is that […]

  • Natural disasters strike everywhere: Ways to help protect your health

    Natural disasters strike everywhere: Ways to help protect your health

    Climate change is an escalating threat to the health of people everywhere. As emergency medicine physicians practicing in Australia and the United States, we — and our colleagues around the world — already see the impacts of climate change on those we treat. Will we be seeing you one day soon? Hopefully not. Yet an […]

  • Screening tests may save lives — so when is it time to stop?

    Screening tests may save lives — so when is it time to stop?

    Screening tests, such as Pap smears or blood pressure checks, could save your life. They can detect a disease you have no reason to suspect is there. Early detection may allow treatment while a health condition is curable and before irreversible complications arise. Some screening tests help prevent the disease they are designed to detect. […]

  • A muscle-building obsession in boys: What to know and do

    A muscle-building obsession in boys: What to know and do

    By the time boys are 8 or 10, they’re steeped in Marvel action heroes with bulging, oversized muscles and rock-hard abs. By adolescence, they’re deluged with social media streams of bulked-up male bodies. The underlying messages about power and worth prompt many boys to worry and wonder about how to measure up. Sometimes, negative thoughts […]

  • Helping children who are neurodiverse build friendships

    Helping children who are neurodiverse build friendships

    Making friends and finding social opportunities can sometimes be difficult, particularly for children with neurodevelopmental disabilities, such as autism spectrum disorder, attention deficit hyperactivity disorder, or an intellectual disability. Here’s what parents can do to help. Building inclusive communities Friendships and social connections are an important aspect of our lives. They provide a sense of […]

  • Does running cause arthritis?

    Does running cause arthritis?

    When I took up running in college, a friend of mine scoffed at the idea. He hated running and was convinced runners were “wearing out” their joints. He liked to say he was saving his knees for his old age. So, was he onto something? Does running really ruin your joints, as many people believe? […]

  • Is snuff really safer than smoking?

    Is snuff really safer than smoking?

    Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it certainly did when the FDA authorized a brand of snuff to market its products as having a major health advantage over cigarettes. Could this be true? Is it safe to use snuff? What did the FDA authorize as a health […]

  • Healthier planet, healthier people

    Healthier planet, healthier people

    Everything is connected. You’ve probably heard that before, but it bears repeating. Below are five ways to boost both your individual health and the health of our planet — a combination that environmentalists call co-benefits. How your health and planetary health intersect Back in 1970, Earth Day was founded as a day of awareness about […]

  • Preventable liver disease is rising: What you eat — and avoid — counts

    Preventable liver disease is rising: What you eat — and avoid — counts

    In today’s fast-paced world, our waking hours are filled with decisions — often surrounding what to eat. After a long day, dinner could well be fast food or takeout. While you may worry about the toll food choices take on your waistline or blood pressure, as a liver specialist, I also want to put fatty […]

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